By now, we know how terrible sugar is for your health and the aging process. Too much sugar affects your skin, your weight, and overall health. This includes arthritis. Yes too much sugar in your diet can cause inflammation in our joints and can worsen arthritis you may already have. Thankfully, by changing our diets […]
Sugar And Aging – Put Down That Doughnut!
Who doesn’t love a big piece of cake or a doughnut for breakfast? By now, I am sure most of you know that too much sugar isn’t good for you, but can sugar intake cause premature signs of aging? I am here to answer this question for you. Before you eat that ice cream read […]