Beauty, Health, and More!
Leaf cabbage, better known as kale, is in the cabbage family and the leaves are edible. Kale is praised as one of the healthiest vegetables on the planet. Kale is packed with nutrients and has powerful health benefits. Let’s check out the amazing health benefits of kale. Packed With Nutrients Kale is a cruciferous vegetable […]
When thinking of algae, we often picture the green substance that grows in ponds, lakes or swimming pools. Did you know there are actually thousands of different species of algae that grow all over the world? Tiny species of algae such as chorella and spirulina are actually some of the most nutritious super foods we […]
We’ve all heard the saying you are what you eat and this is also true for healthy glowing skin and anti aging. My friends over at Provenskincare.com have done some amazing research and have allowed me to share it with my readers. Here’s the best diet for healthy glowing skin. The Good It’s probably no […]
I’ve recently come across a little known natural resin that goes by the name Shilajit. Shilajit is found in mountain ranges throughout the world and is formed in the layers of the rock of mountains. The brown resin is formed from the decomposition of plants and is rich in minerals and fulvic acid. So what […]
I’ve had a lot of time lately due to the coronavirus quarantine so I’ve been researching a ton of new anti aging products as well as all natural products. I came across a little known berry that has such a long list of benefits I just had to share with my readers. This one berry […]
I’m sure most of you know the importance of antioxidants when it comes to our bodies and aging. We get these from our diets and through supplements to our diet. Antioxidants are specific compounds that inhibit oxidation, which is when you leave an apple out that was cut open and it starts to turn brown, […]