Beauty, Health, and More!
Leaf cabbage, better known as kale, is in the cabbage family and the leaves are edible. Kale is praised as one of the healthiest vegetables on the planet. Kale is packed with nutrients and has powerful health benefits. Let’s check out the amazing health benefits of kale. Packed With Nutrients Kale is a cruciferous vegetable […]
I’ve always wanted to visit Greece and other areas of the Mediterranean. The beautiful weather and clear ocean waters and the food is amazing. The people there have such gorgeous skin and seem to age well. What is their secret? I have done some research and found that you don’t have to live in the […]
Cabbage is one powerful veggie for glowing skin and overall health. Its packed full of vitamins and minerals that our skin needs to stay protected and nourished. Let’s check out the cabbage juice benefits for overall health. How Healthy Is Cabbage? Cabbage is in the cruciferous vegetable family, like broccoli, brussels sprouts, and cauliflower. Many […]
I had no idea dandelions could have health benefits. When thinking of dandelions most think of that weed that grows on our lawn. Dandelion root and even the flower have health benefits. So stick around for a few and let me tell you some awesome health benefits of dandelion. Dandelion Dandelions are a flowering plant […]
I’m sure by now, we have all heard that fish oil is great for your health no matter what your age is. I wanted to see what benefits this may have on our skin as we age, I was pleasantly surprised at all the benefits this one supplement it has. Fish oil contains Omega-3 fatty […]
We have all heard with many things that natural are better and the same applies to skin care. The soaps and body washes that are sold now are actually stripped of any benefits to your skin and may contain synthetic detergents that can be harmful in the long run. Our skin is the largest organ […]
I’m sure we’ve all heard the term “beauty sleep” at some point in our lives and its not just a phrase or old wives’ tale. Sleep is essential to all our body functions including how our skin looks as we age. Sleeping the right amount every night helps to renew all the cells in the […]
We’ve all heard the saying you are what you eat and this is also true for healthy glowing skin and anti aging. My friends over at Provenskincare.com have done some amazing research and have allowed me to share it with my readers. Here’s the best diet for healthy glowing skin. The Good It’s probably no […]
What exactly are parabens? Are they safe? This is a question I’ve had for years and my friends over at provenskincare.com have done amazing research and have allowed me to share the facts with my readers. Here’s everything we need to know about parabens. What Is A Paraben? Parabens are a type of preservative used […]
Have you ever tried acupuncture? Is your fear of needles stopping you from trying it? I don’t like needles either but I am here to tell you there is no reason to be fearful. Acupuncture has amazing health and wellness benefits and has been practiced for hundreds of years. In this post I would like […]