what are the best ingredients for dry skin

What Are The Best Ingredients For Dry Skin?

I’ve had dry skin for the last few years and though I had tried everything  the relief wouldn’t last long. I found I was applying lotions and using scrubs which i later found out may have made my situation worse. There’s a difference between dry skin and dehydrated skin, and I had no idea there […]

can you lose weight during menopause? yes you can

Can You Lose Weight During Menopause?- Yes You Can

It’s no secret that as we age woman or man, our metabolism slows down. This can become a significant problem for women struggling with their weight. What role does menopause have to do with our aging metabolism? Hormones control many of our bodies systems and we know that during perimenopause and menopause our hormones change […]

what is schizandra berry amazing anti aging herb

What Is Schizandra Berry? – Amazing Anti Aging Herb

I’ve had a lot of time lately due to the coronavirus quarantine so I’ve been researching a ton of new anti aging products as well as all natural products. I came across a little known berry that has such a long list of benefits I just had to share with my readers. This one berry […]

the many benefits of olive oil for anti aging

The Many Benefits Of Olive Oil For Anti Aging

There are many health and beauty benefits in various oils also used for cooking such as coconut and olive oils. Not only are these healthy when used for cooking and food, but they are also amazing for skin and anti aging. For my article on coconut oil, you can click here. Let’s get into the […]

low carb diet and dementia anti aging for the brain

Low Carb Diet And Dementia -Anti Aging For The Brain?

Eating a low carb diet or ketogenic diet has been proven to you help lose fat, control diabetes, and many other health issues and anti aging. Did you know that keeping a low carb diet lifestyle may prevent age related damage to the brain, such as dementia and Alzheimers? Research has shown that as early […]

everything you need to know about bee venom for anti aging

Everything You Need To Know About Bee Venom For Anti Aging

While doing my research on my article about the benefits of honey, I came across something very interesting that I just have to share with my readers. As you can see from the title, bee venom therapy is used in health, beauty and anti aging. Bee venom therapy is the therapeutic use of honey bee […]

acupuncture for anti aging what you need to know

Acupuncture For Anti Aging – What You Need To Know

Acupuncture is a traditional form of Chinese alternative medicine therapy. Thin needles are placed in certain points of the body depending on the therapy needed. Since this is an alternative therapy, it may be considered pseudoscience in the medical community. A study done in 2013 on the effects of Facial Cosmetic Acupuncture showed significant improvement […]