Beauty, Health, and More!
When it comes to anti aging and hair care, there are many products out there for women, but what about men? As with skin care, most men have no idea the different ingredients that are best for them. Women and men are very different and therefore require different types of products for their hair and […]
Have you heard of the ketogenic diet also commonly called “keto”? I’m sure you probably have since it seems to be the latest craze. It is similar to low carb, the diet craze from the 90s but this one is a bit different, and in my opinion sustainable long term. People are losing hundreds of […]
Eating a low carb diet or ketogenic diet has been proven to you help lose fat, control diabetes, and many other health issues and anti aging. Did you know that keeping a low carb diet lifestyle may prevent age related damage to the brain, such as dementia and Alzheimers? Research has shown that as early […]
I wrote a post a few days back about how to prevent age related hair loss. It’s true that most age related hair loss is in men, called male pattern baldness. Some treatments were the same for men as in women. I wanted to go over how to treat male pattern baldness in this article […]
As we age, the systems in our bodies slow down and we could be losing bone mass as early as our 30s and bone health is important at any age. There are ways to promote healthy bone mass, if you start early your chances of having healthy bones going forward as you age is excellent. […]
My young daughters have so much hair that I can barely get it untangled. Funny I remember having so much hair that it was torture having my mom brush it. Now after I brush or wash my hair, I am left with most of my hair in the brush or in the drain. Where did […]
It’s that time of year when people are starting their new years resolutions. If one of yours is to get fit and you don’t necessarily want to go to the gym, there are some amazing home machines that can work with your specific needs. Whether its an exercise bike, treadmill, or elliptical, I have reviewed […]
Who doesn’t love a big piece of cake or a doughnut for breakfast? By now, I am sure most of you know that too much sugar isn’t good for you, but can sugar intake cause premature signs of aging? I am here to answer this question for you. Before you eat that ice cream read […]
Here we go men. I have another article for you guys out there about the most important ingredients every man should use on their skin. Last week I published the complete guide to anti aging for men, so this is a great time for an article a bit more in depth info on the importance […]
My website is geared toward aging gracefully. I do have a lot of posts that are geared toward women, but I’ve had a few comments from men asking what about us? Men are definitely not excluded from skin care and aging, men also want to look and feel their best. Many think that men just […]