low carb diet and dementia anti aging for the brain

Low Carb Diet And Dementia -Anti Aging For The Brain?

Eating a low carb diet or ketogenic diet has been proven to you help lose fat, control diabetes, and many other health issues and anti aging. Did you know that keeping a low carb diet lifestyle may prevent age related damage to the brain, such as dementia and Alzheimers? Research has shown that as early […]

the latest home fitness equipment for 2020

The Latest Home Fitness Equipment For 2020

It’s that time of year when people are starting their new years resolutions. If one of yours is to get fit and you don’t necessarily want to go to the gym, there are some amazing home machines that can work with your specific needs. Whether its an exercise bike, treadmill, or elliptical, I have reviewed […]

complete guide to anti aging for men skin care

Complete Guide To Anti Aging For Men – Skin Care

My website is geared toward aging gracefully. I do have a lot of posts that are geared toward women, but I’ve had a few comments from men asking what about us? Men are definitely not excluded from skin care and aging, men also want to look and feel their best. Many think that men just […]