what are the health benefits of shilajit

What Are The Health Benefits Of Shilajit? Amazing Product From Nature!

I’ve recently come across a little known natural resin that goes by the name Shilajit. Shilajit is found in mountain ranges throughout the world and is formed in the layers of the rock of mountains. The brown resin is formed from the decomposition of plants and is rich in minerals and fulvic acid. So what […]

what are the best ingredients for dry skin

What Are The Best Ingredients For Dry Skin?

I’ve had dry skin for the last few years and though I had tried everything  the relief wouldn’t last long. I found I was applying lotions and using scrubs which i later found out may have made my situation worse. There’s a difference between dry skin and dehydrated skin, and I had no idea there […]

can you lose weight during menopause? yes you can

Can You Lose Weight During Menopause?- Yes You Can

It’s no secret that as we age woman or man, our metabolism slows down. This can become a significant problem for women struggling with their weight. What role does menopause have to do with our aging metabolism? Hormones control many of our bodies systems and we know that during perimenopause and menopause our hormones change […]

what is schizandra berry amazing anti aging herb

What Is Schizandra Berry? – Amazing Anti Aging Herb

I’ve had a lot of time lately due to the coronavirus quarantine so I’ve been researching a ton of new anti aging products as well as all natural products. I came across a little known berry that has such a long list of benefits I just had to share with my readers. This one berry […]

the many benefits of olive oil for anti aging

The Many Benefits Of Olive Oil For Anti Aging

There are many health and beauty benefits in various oils also used for cooking such as coconut and olive oils. Not only are these healthy when used for cooking and food, but they are also amazing for skin and anti aging. For my article on coconut oil, you can click here. Let’s get into the […]