can you lose weight during menopause? yes you can

Can You Lose Weight During Menopause?- Yes You Can

It’s no secret that as we age woman or man, our metabolism slows down. This can become a significant problem for women struggling with their weight. What role does menopause have to do with our aging metabolism? Hormones control many of our bodies systems and we know that during perimenopause and menopause our hormones change […]