Beauty, Health, and More!
Cellulite. No matter how old you are, if your slim or a bit chunky, cellulite has a way of just appearing one day. You would be surprised how many of us young and old deal with this annoyance. I set out to find out how to shrink cellulite. It is possible, takes work and better […]
The use of lasers in skin care and anti aging is hot right now, and for good reason. The results they yield can last for months and they plump up the skin by creating collagen production, loss of collagen is probably the number one reason for wrinkles, fine lines, and sagging skin. Laser treatments are […]
I wrote a post a few days back about how to prevent age related hair loss. It’s true that most age related hair loss is in men, called male pattern baldness. Some treatments were the same for men as in women. I wanted to go over how to treat male pattern baldness in this article […]
There are so many anti aging creams, lotions, and potions out there that its hard to make a decision on which ones to buy and for which types of skin. If you have wrinkles but your skin is on the sensitive side, I have come across an organic plant based retinol alternative that you may […]
By now, we know how terrible sugar is for your health and the aging process. Too much sugar affects your skin, your weight, and overall health. This includes arthritis. Yes too much sugar in your diet can cause inflammation in our joints and can worsen arthritis you may already have. Thankfully, by changing our diets […]
I’m sure most of you know the importance of antioxidants when it comes to our bodies and aging. We get these from our diets and through supplements to our diet. Antioxidants are specific compounds that inhibit oxidation, which is when you leave an apple out that was cut open and it starts to turn brown, […]
As we age, the systems in our bodies slow down and we could be losing bone mass as early as our 30s and bone health is important at any age. There are ways to promote healthy bone mass, if you start early your chances of having healthy bones going forward as you age is excellent. […]
My young daughters have so much hair that I can barely get it untangled. Funny I remember having so much hair that it was torture having my mom brush it. Now after I brush or wash my hair, I am left with most of my hair in the brush or in the drain. Where did […]
It’s that time of year when people are starting their new years resolutions. If one of yours is to get fit and you don’t necessarily want to go to the gym, there are some amazing home machines that can work with your specific needs. Whether its an exercise bike, treadmill, or elliptical, I have reviewed […]
I’m sure most of us have had that occasional back pain. If you’re like me you may have/had severe chronic pain due to a ruptured or slipped disk in the spine. Maybe you had to have surgery, I did. My pain is minimal now, but when researching yoga, I noticed it may be a good […]