The Ultimate Guide To Home Light Therapy For Skin

I recently came across something that may be revolutionary in terms of reducing wrinkles and the overall effects of aging for our skin. Not only that but this also claims to help your mood, pain, and overall well-being. NASA has discovered LED […]

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Pets And Disease-Is Your Fur Baby Sick?

Do you have pets? 57% of consumers globally have pets. I grew up with cats, dogs, and a bird. Our pets can’t speak to us to let us know if something is wrong. How do we know if our fur babies are […]

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Paleo Diet VS Ketogenic Diet- Not Just A Fad

It seems like every time I turn around I am seeing a new diet fad. I remember in my 20s I tried a low carbohydrate diet, which I ate only meat, sugar free, and veggies. It worked for me, I lost 50 […]

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Most Effective Anti Aging Supplements-Do They Really Work?

Aging gracefully starts on the inside. A healthy diet, hydration and daily skin care are obviously important, but what about supplements to your regiment? We don’t always get enough of the important nutrients in the American diet of today. There are so […]

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Easy Meditation Instructions-Transform Your Thoughts

Have you ever meditated? Have you tried and just could not focus and gave up? I did but I knew it didn’t have to be difficult. I have been meditating daily for the last 6 months, and what an amazing experience it […]

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All Natural Beauty Secrets-Anti Aging Beauty At Home

I was recently curious about using natural ingredients at home for anti aging. I found a wealth of information, a lot of these things I would have never thought of using. This makes sense because what did our ancestors use before all […]

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At Home Spa Facials-Pamper Yourself

You have had a long day or week at work, you need to relax and take care of yourself. There are times when going to a spa for a facial treatment done by a professional is just the trick. But you don’t […]

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Best Mattress For Back Pain 2019-Wake Up Refreshed

As humans, we spent one third of our lives sleeping, and if you have back pain, that can interfere with your rest, which in turn interferes with daily activities. I slept for years on an old mattress that I thought was comfortable […]

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Spinal Cord Stimulator-Erase Pain Long term?

For chronic leg and back pain, there is a product out there that claims your pain will subside by 80%. This works by thin wires being surgically placed in the vertebrae in the spine, which are then attached to an electrical device […]

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Pain Management For Chronic Back Pain-You Don’t Have To Suffer

Have you ever hurt your back and thought, I’ll  just rest or walk it off, it’s probably just a pulled muscle? You take some Tylenol and hope it goes away, but it still hurts, weeks later. You go to the doctor and […]

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